Zumba comes to ICFA
Karen Hellekson will be teaching zumba in Capri at 6:30a on Thu Mar 22, Fri Mar 23, and Sat Mar 24 in Capri at 6:30a. The class meets for an hour. Conference panel sessions begin at 8:30a.
Pack your workout shoes and water bottle! There’s a risk and release form in your registration packet to sign and bring to class (Karen will have more with her). If you own Zumba clothing, please wear it.
For those not in the know, Zumba is a Latin-inspired world dance class, and it’s super easy and super fun. All levels of experience are welcome. You can learn more at Zumba.com.
More info, tentative playlist, and like that are on Karen’s aerobics blog: